Casa Reformer Pilates

Signature Reformer

with Lisa

50 min · Full · 1 credit

A complete Reformer Pilates experience combining classic Pilates principles with strength, control, mobility and mindful movement. Each class includes a balanced mix of footwork, core work, arms, shoulders and hips, with different options offered throughout the session to suit your body and experience. Expect thoughtful sequences, personal guidance and occasional use of props such as the box, Pilates ring, ball, weights or jumpboard. All levels welcome. Whether you're new to Reformer Pilates or have an established practice, you'll be encouraged to move at your own pace and find the right level of challenge for you. Classes are taught in English, with Spanish translation available when needed.

Signature Reformer

with Lisa

50 min · Full · 1 credit

A complete Reformer Pilates experience combining classic Pilates principles with strength, control, mobility and mindful movement. Each class includes a balanced mix of footwork, core work, arms, shoulders and hips, with different options offered throughout the session to suit your body and experience. Expect thoughtful sequences, personal guidance and occasional use of props such as the box, Pilates ring, ball, weights or jumpboard. All levels welcome. Whether you're new to Reformer Pilates or have an established practice, you'll be encouraged to move at your own pace and find the right level of challenge for you. Classes are taught in English, with Spanish translation available when needed.

Signature Reformer

with Lisa

50 min · Full · 1 credit

A complete Reformer Pilates experience combining classic Pilates principles with strength, control, mobility and mindful movement. Each class includes a balanced mix of footwork, core work, arms, shoulders and hips, with different options offered throughout the session to suit your body and experience. Expect thoughtful sequences, personal guidance and occasional use of props such as the box, Pilates ring, ball, weights or jumpboard. All levels welcome. Whether you're new to Reformer Pilates or have an established practice, you'll be encouraged to move at your own pace and find the right level of challenge for you. Classes are taught in English, with Spanish translation available when needed.

Signature Reformer

with Lisa

50 min · Full · 1 credit

A complete Reformer Pilates experience combining classic Pilates principles with strength, control, mobility and mindful movement. Each class includes a balanced mix of footwork, core work, arms, shoulders and hips, with different options offered throughout the session to suit your body and experience. Expect thoughtful sequences, personal guidance and occasional use of props such as the box, Pilates ring, ball, weights or jumpboard. All levels welcome. Whether you're new to Reformer Pilates or have an established practice, you'll be encouraged to move at your own pace and find the right level of challenge for you. Classes are taught in English, with Spanish translation available when needed.